Choclate Cream Delight
by: Mike M.
This is a perfect belnd of choclate and vanilla that is the thickness and taste of ice cream
Ingredients Needed
- 15 oz Water
- 4 tablespoons Splenda
- 2 servings Chocolate Supreme 100% Casein Gold Standard
- 1 serving Creamy Vanilla 100% Casein Gold Standard
Directions
- 1 add 14 oz water
- 2 add 2 scoops choclate casein
- 3 add 4 tlbs of splenda
- 4 add 1 scoop of vanilla casein
- 5 blend and taste test(see note)
- 6 pour
- 7 freeze for 1 hour
- 8 serve and enjoy with a spoon
Other Notes
after taste test add additional 2 oz water or/and tlbs of splenda based on desire
Nutrition Facts
Serving size 1 smoothie
Recipe makes 2 smoothies
Calories 165
Amount Per Serving%DV
Total Carbohydrate 4g 1%
Total Fat 1g 2%
Protein 36g 72%
Amounts estimated via the USDA nutritional information database and other sources.
Percent daily value is based on a 2000 calorie diet
* = Items NOT included in Nutrition Facts