Breakfast In A Cup
by: D
A yummy breakfast smoothie.
Ingredients Needed
- 4 oz Orange Juice
- 4 oz Coconut Water *
- ⅛ cup Frozen Blueberries
- 6 Frozen Strawberries
- 10 Frozen Raspberries
- 2 tbsps Wheat Germ
- 1 serving Vanilla Ice Cream 100% Whey Gold Standard
Directions
- 1 mix ingredients and blend until smoothe
Nutrition Facts
Serving size 1 smoothie
Recipe makes 1 smoothie
Calories 402
Amount Per Serving%DV
Total Carbohydrate 38g 13%
Total Fat 16g 25%
Protein 30g 60%
Amounts estimated via the USDA nutritional information database and other sources.
Percent daily value is based on a 2000 calorie diet
* = Items NOT included in Nutrition Facts