Peanut Butter Bliss
by: Daniel Hoover
Peanut butter balls in a chocolate, caramel and toffee flavored "pudding".
Ingredients Needed
- 2 tablespoons Natural Peanut Butter
- ½ cup Skim Milk
- 1 serving Chocolate Supreme 100% Casein Gold Standard
- ½ serving Carmel Toffee Fudge 100% Whey Gold Standard
Directions
- 1 Fill 2 Tablespoons with peanut butter. If its not moldable, set them in freezer until it gets rigid and can hold a shape. Separate each tablespoon of peanut butter into 4ths and roll them into balls (makes 8 balls total). Set balls in freezer.
- 2 Combine casien and whey proteins in a small 8 oz cup.
- 3 Add skim milk and stir well.
- 4 Set in freezer for 15-20 minutes, stirring every 5 minutes. Do not allow the mixture to freeze.
- 5 Insert the peanut butter balls one at a time into pudding mixture, pushing them in with your finger. Do not stir.
- 6 Let set in refigerator until ready to eat.
Other Notes
As the "pudding" mixture get colder, it will get thicker and creamier. Do not allow it to freeze, though.
Nutrition Facts
Serving size 1 smoothie
Recipe makes 1 smoothie
Calories 413
Amount Per Serving%DV
Total Carbohydrate 17g 6%
Total Fat 17g 26%
Protein 50g 100%
Amounts estimated via the USDA nutritional information database and other sources.
Percent daily value is based on a 2000 calorie diet
* = Items NOT included in Nutrition Facts