Reeses Peanut Butter Cup Shake
by: Thomas Zhou
Taste just like Reeses Peanut Butter Cup, very filling.
Ingredients Needed
- 2 tbsp Peanut Butter
- ¾ cup Cottage Cheese
- ¼ cup Water
- Splenda
- 2 tbsp Ground Flax Meal *
- 1 serving Double Rich Chocolate 100% Whey Gold Standard
Directions
- 1 Put it in a bowl, stir.
- 2 Itll mix after a minute of hard stirring.
Nutrition Facts
Serving size 1 smoothie
Recipe makes 1 smoothie
Calories 455
Amount Per Serving%DV
Total Carbohydrate 15g 5%
Total Fat 22g 34%
Protein 52g 104%
Amounts estimated via the USDA nutritional information database and other sources.
Percent daily value is based on a 2000 calorie diet
* = Items NOT included in Nutrition Facts